I'm on PIP and DWP change means I won't be able to charge my wheelchair
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
How Covid changed me: ‘Remote working is second to none. I have kids, am stress-free and eat healthier’
For some the pandemic offered an opportunity to ‘shut the laptop and never look back’; for others it was a time of fear and ...
'I struggled with psychosis like Phil Mitchell in EastEnders and it was a wake-up call'
Phil Mitchell was sent to a mental health unit after a psychotic breakdown in EastEnders. The scenes moved fans but why are we lacking the same compassion off-screen?
5 shocking reasons why perfectionists often face depression, as per psychology
It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In ...
Nutritionist’s four-ingredient breakfast 'cuts anxiety and boosts brain function'
If you’re facing some Monday nerves, or have an anxiety-inducing day ahead at work or school, the nutritionist recommended a ...
LOUD: Is noise an invisible killer?
James Gallagher investigates how our noisy world is increasing health problems from heart attacks, to sleep and anxiety.
Nutritionist shares best breakfast combo for reducing anxiety
Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...
Digital Information World7h
Social Media Abstinence Lowers Anxiety, But Mindful Usage Helps Prevent Loneliness, Researchers Discover
Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.
How to Deal with Exam Stress and Your Family’s Expectations Without Feeling Overwhelmed
Exams are temporary, but your sanity is permanent. So, take a deep breath, keep things in perspective, and don’t let the ...
Do digital mental health programmes work?
The umbrella term “digital mental health services” includes peer-support networks, phone helplines and human-delivered phone, ...
The News International9h
Will Smith, Tatyana Ali’s ‘anxiety’ dance with Doechii sparks controversy
Will Smith and his Fresh Prince of Bel-Air co-star, Tatyana Ali, put a twist on their classic dance from the show with ...
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.