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Smithsonian Magazine on MSNSuffering From Sleep Apnea? Try Blowing Into a Conch Shell Almost Daily, New Study Suggests
Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...
Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...
Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...
Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.
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News-Medical.Net on MSNConch shell blowing lowers apnea events during REM sleep
Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...
Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...
Trent Grisham hit a go-ahead homer in the eighth inning and the New York Yankees beat the Houston Astros 5-4 on Saturday ...
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