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Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...
Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...
Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...
Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.
Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...
Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...
Trent Grisham hit a go-ahead homer in the eighth inning and the New York Yankees beat the Houston Astros 5-4 on Saturday ...