Stand against a wall, ensuring your head, shoulder blades, hips, and legs touch it. Majority of countries have ‘no confidence ...

The Coast Guards of the Philippines, Japan, and the United States last week took part in the Trilateral Maritime Exercise in ...

THE Armed Forces of the Philippines (AFP) on Sunday announced that Filipino military units and the Japan Maritime Self-Defense Force (JMSDF) conducted the second bilateral maritime cooperative ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary movements will influence your day.

Jharkhand High Court mandates GST reimbursement for government contractors on pre-GST contracts, reinforcing fair play and ...

Delhi High Court quashes GST orders against National Enterprises, mandating an opportunity for hearing even after registration cancellation, as notices were not ...

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until ...