Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and ...

A woman accused the staff of racial bias in an online recording when she was asked to leave an exercise class.

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Levy is referencing another interesting component of the trend—its growing popularity among women going through perimenopause ...

The book, “The Room Where It Happened,” was released in June 2020 following a prolonged review by the White House National ...

Expensive gyms? No time? That's no longer a problem! In today's fast-paced world, we know it can be tough to make it to the ...

The U.S. Air Force Academy hosted a wildfire-and-flood tabletop exercise on Wednesday to strengthen readiness and coordination for large-scale emergencies.

Kennedy Jr. launched what they called the “Pete and Bobby Challenge,” which involves doing 100 push-ups and 50 pull-ups in ...

Swift water rescue crews save 75-year-old Bill Davis during a training exercise after he was swept away by a river current.

Giants' hitters have performed as expected or worse than expected. The lack of breakout seasons has really hurt their playoff ...

Twelve Oklahoma National Guard members training in Arizona proved the Oklahoma National Guard’s wildland firefighting program ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...