We’ll help you find the best places to hike, bike and run, as well as the perfect silent spots for meditation and yoga.

Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Numerology and medical astrology offer insights into potential health issues based on birth dates. Each number, linked to ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, meditation, and deep breath ...

Explore the spiritual significance of Utpanna Ekadashi 2025, a sacred day of awakening, discipline, and divine grace that ...

Smart is the rare coach who quotes Maya Angelou and Nick Saban. He shadows NFL coaches, finds inspiration in rugby and never ...

Placing lavender sachets under pillows can help you sleep better by promoting relaxation before bedtime. The calming scent ...

A meditation on the death of a beloved grandparent and a partner in the space of a single weekend that is also an ode to Delhi, a city deeply familiar with love and loss ...

In the third instalment of the Danish author’s seven-novel work, her protagonist is still living the same day on repeat — but ...