Dr. Ashley Aratani, an orthopedic oncologist at Hawaii Pacific Health and athlete herself, has some tips that can break the cycle.
About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.
Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and ...