End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

Immerse yourself in the calming world of soothing scratching sounds with this ASMR video, designed to promote deep relaxation ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

The Rajasthan High Court has asked the State to consider granting age relaxation of 4 years, instead of 3 years, as notified ...

A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Your bedroom should feel like a sanctuary, a peaceful retreat from the constant chaos of the outside world. It’s the one ...

AT Editors love Brooklinen’s Dreamweave Waffle Bed Blanket, and the throw blanket is the perfect giftable option. It’s ...

In winter, the body’s natural response to cold — narrowing arteries to conserve heat — has the side-effect of raising blood ...

Tai chi and yoga are two ancient practices that have gained immense popularity for their benefits in improving flexibility and relaxation ...

Chief Minister Pramod Sawant on Tuesday announced a series of key administrative measures, including service age relaxation ...

A cozy home in Edmond offers the ideal place for relaxation and entertaining. Located at 1300 Eagle Drive, the property is ...