One eating rule common in Japan and some other Asian countries could aid you in your weight loss journey. 'Hara hachi bun me' ...

Cancer cachexia is also known as wasting syndrome and affects several organs and processes throughout the body including ...

A dietitian living with endometriosis has shared a glimpse into what she eats in a day to help manage her symptoms. Focusing ...

Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...

He admitted that not only did matcha equal or better coffee on many of the metrics used to analyse how healthy something is, ...

To get your FREE Easter card from Moopig click here and use the code EASTEROFF at the checkout to claim your free card and ...

Dental treatment unlike your GP is not free and can set you back hundreds of pounds but some people do not have to pay ...

The vaccine for varicella-zoster virus, commonly known as shingles, could do far more than just protecting people from a rash ...

Other exercises that the study found particularly beneficial included yoga and other meditative movement exercises, offering ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight and lower cholesterol ...

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

He said: “The study found that consuming two or more servings of yoghurt per week was associated with a lower risk of a ...