Data from five large-scale studies allows for an estimate of how much trait antisociality you can have before things go bad ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

When we feel happy, safe, protected, and loved, we are grateful. It is so easy to be grateful when things are going our way, ...

Does your mind gravitate to what went wrong, is wrong, or could go wrong? Use this tried-and-true technique to rebalance a ...

A nanoship is a microconnection with another person without any real accompanying expectations or longer-term commitment.

The brain doesn't just want what it enjoys. It wants things for the sake of it.

More "personalient" individuals are happier across the lifespan, an effect that snowballs over time. But what does it mean, ...

You don’t wake up one day and find your relationship in ruins—it’s been crumbling quietly, brick by brick. Here’s how to stop ...

Forgiveness is a choice to accept and integrate our experiences, not to forget them.

Does Dry January already feel harder than you thought it would? These 5 lessons helped me when I began my sobriety journey.

Parents’ concerns for equal development are misdirected. Differences between twins are natural, healthy, and necessary to ...

Nonhuman and human well-being are tightly linked and there are good reasons to include global losses of animal well-being and ...