The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

In a world that celebrates hustle and being constantly available, the simple act of saying "no" has become an act of ...

Structured interventions that encourage a good giggle, whether they are laughter yoga or clown visits, could have health ...

World Breastfeeding Week, celebrated annually during the first week of August.

True well-being is far more than just the physical. It is like an interwoven tapestry of several dimensions of your life, and each dimension requires fostering for you to be well, or flourish in ...

The Gallup National Health and Well-Being Index found 52.1% of Americans in 2023 considered themselves "thriving" — down from results in 2021 and 2022. Kseniya Ovchinnikova/Moment RF/Getty Images ...

Discover how nature enhances mental well-being by reducing stress, anxiety, and depression while boosting mood and creativity ...

A school leader from rural Washington shares how a focus on well-being has shaped their district’s approach to learning, ...

The new approach comes after TikTok scaled back or replaced some of its traditional digital well-being features, such as ...

While student well-being continues to be attacked when couched as social-emotional learning (SEL), student need remains ever-complex and fluid. Even prior to Covid-19, the National Education ...