Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

"When a mom performs self-care, ensures her emotional stability, and takes care of her emotional needs, she can be more ...

Advice for coming back after you say things you don’t mean. Plus, a conversation on dealing with allowances and chores. For questions about subscriptions or your ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. My son Levi, much to my frustration, has ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

In the whirling madness that began when the smartphone achieved ubiquity around 2012, a great many parents did not know what to do. There was massive pressure to give children phones, laptops and ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...