On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

A year and a half ago, a team of Times journalists had a simple ask: Look — really look — at a work of art for 10 minutes. The response has blown them away.

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. TSA Face Scans: The Worrying Reason You Might Want ...

SPONSORED – Reverse the signs of aging and reduce under-eye bags and wrinkles around the eyes with the Plexaderm 10-minute challenge. You can try Plexaderm today for just $14.95 by visiting ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...