10 Ways to Naturally Lower Cholesterol, According to Doctors

“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...
Bharti Yoga on MSN

Yoga for Anxiety & Stress – 10 Min Gentle Practice to Calm the Mind

Soothe anxiety and reduce stress with this gentle 10-minute yoga and breathing session.

The four surprisingly easy ways to fight seasonal depression during winter

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

Brain health expert ranks 10 foods for a sharp mind, and the right way to add them to our diet

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Government shutdown prompts FAA to float flight cancellations as Senate talks continue

Bipartisan Senate talks aimed at ending the government shutdown continued as both parties grappled with the fallout from ...

Flight cuts coming to major airports due to shutdown, Transportation Department says

Transportation Secretary Sean Duffy said that there will be a 10% reduction in flights at 40 major airports if the government ...

4 research-backed ways to beat the winter blues in the colder months

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

I’m considering a Rs 10 lakh personal loan — What’s the smartest way to manage EMIs, stay debt-free?

Taking a personal loan can be a smart way to meet major life expenses—but only if managed wisely. Planning your EMIs, interest costs, and repayment timeline carefully can help you stay debt-free and ...
Cosmopolitan

Celebrities Are Bringing Back the Side Part—10 Ways to Wear the Hairstyle

A few years back, the internet was up in arms over a collective hatred for the side part. People on TikTok were undergoing full hair transformations just by inching their part slightly toward the ...