Scroll down for a transcription of this episode. Zen and mindfulness teacher Henry Shukman guides us in a meditation that invites us to listen deeply and find clarity in quiet. SHUKA KALANTARI: Hi ...
An experimental study with nonmeditator participants revealed that a 15-minute focused-attention meditation session blurred the boundary between the self and the environment, aligning with the feeling ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback