Jetts Gym said it was planning to open a 24-7 facility at its new premises at 385 Kirkstall Road. The site, part of a retail ...

At Workout Anytime Tyrone, fitness is more than a goal — it’s a mission. The gym, owned by retired U.S. Army Major John Hall ...

After contracting Q Fever in Afghanistan, Phil Eaglesham fell into despair – but assistance dog Cooper helped give him his ...

Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no ...

Even when my hair is in tip-top shape, I keep a few Olaplex products on hand for emergency hydration boosts — the brand’s restorative bonding treatments are just that good. Not only did the shampoo ...

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Trump’s shutdown win just landed Republicans ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Pure Gym, which runs more than 400 fitness centres across the country, is opening a new unit at Waterglade Retail Park, in Old Road, Clacton.

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...