Breathing exercises for Asthma: Simple techniques to improve lung function and control symptoms

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...
Study Finds

Simple Breathing Question Could Save More Patients’ Lives In Hospitals

Nurses habitually ask patients a question that takes less than a minute to answer but can reveal who's at serious risk of ...
Scared Of on MSN

7 Tips for Handling Thunderstorm Anxiety on the Gulf Coast

Understanding Your Fear Is the First Step The fear of thunderstorms affects far more people than you might think. A survey on ...

The Breath Between Shots: How Andy Matthews Turned His Greatest Failure Into a Performance Revolution

Andy Matthews came up short as a PGA TOUR player. Now he coaches Keegan Bradley, Jordan Spieth and more on the one thing most ...
Fit&Well

I tried doing this one-minute breathing technique every hour—I was surprised at how much of an impact it had

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...
Columbus Dispatch

Participation report for 49ers 1st Week 4 practice has 12 players out or limited by injury

The San Francisco 49ers on Wednesday had six players out of practice because of injury and another six players limited by injury leading up to their Week 4 matchup with the Jacksonville Jaguars. While ...