Start your Tuesday with this calming 5-minute affirmation meditation. Cultivate mindfulness and set a positive intention for your day through self-expression and inner peace.

How did you join the property industry? I didn’t plan it; the industry found me. My career started with a curiosity about how places influence behaviour – how the spaces we inhabit can lift us up, ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more focused, calm, and kind.

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

One company’s five-minute rule for work-from-home employees got TikTok recommending malicious compliance against micromanagers. Coordinating and communicating with remote workers can be tricky if ...

Xpeng is nearly ready to begin selling its flying cars. Aside from the legal, regulatory and logistical hurdles that come with such an endeavor, there is the very important matter of driving, or ...

Bathing has always been a ritualistic practice for me. The sound of the water, the warmth and the steam drown out my anxious thoughts and help me ground myself back in my body. The shower is also a ...

During his recent appearance on the "All the Smoke" podcast, Michael Beasley made another stunning revelation that shocked hosts Matt Barnes and Stephen Jackson. Beasley has already told the story of ...

LOWELL — The second annual Lowell Voter Registration Week takes place through Saturday, Sept. 20. A voter registration table will be set up in Downtown Lowell at the courtyard between Prescott and ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...