Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

We're taught to chase optimization — better sleep, better habits, better data. But the real advantage for entrepreneurs isn't ...

Living with constant pain can wear down both body and mind. For women suffering from temporomandibular disorder (TMD)—a ...

How did you join the property industry? I didn’t plan it; the industry found me. My career started with a curiosity about how places influence behaviour – how the spaces we inhabit can lift us up, ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more focused, calm, and kind.

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Patrick Damp is a web producer for CBS Pittsburgh. A Pittsburgh native who grew up watching KDKA-TV, Patrick studied journalism at Indiana University of Pennsylvania. After half a decade in sports ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

One company’s five-minute rule for work-from-home employees got TikTok recommending malicious compliance against micromanagers. Coordinating and communicating with remote workers can be tricky if ...

LOWELL — The Cambodian Mutual Assistance Association was awarded a $50,000 earmarked fund, presented by state Rep. Vanna Howard on Sept. 17, to strengthen the nonprofit’s efforts in supporting ...

Bathing has always been a ritualistic practice for me. The sound of the water, the warmth and the steam drown out my anxious thoughts and help me ground myself back in my body. The shower is also a ...