A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

The Youghiogheny River (a name locals pronounce with ease while visitors stumble through its syllables) cuts through the park, creating both peaceful stretches for contemplation and exciting rapids ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather ...

They’ve learned that a few minutes of preparation can change the entire tone of a day, and that might be one of the most ...

How did you join the property industry? I didn’t plan it; the industry found me. My career started with a curiosity about how places influence behaviour – how the spaces we inhabit can lift us up, ...

1. Among adults presenting to the emergency department (ED) with migraine, a smartphone-based progressive muscle relaxation (PMR) program significantly reduced migraine-related disability compared ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

One company’s five-minute rule for work-from-home employees got TikTok recommending malicious compliance against micromanagers. Coordinating and communicating with remote workers can be tricky if ...

Bathing has always been a ritualistic practice for me. The sound of the water, the warmth and the steam drown out my anxious thoughts and help me ground myself back in my body. The shower is also a ...

UMass Lowell will have used office furniture free for pickup, including desks, file cabinets, chairs and bookshelves, Friday, Sept. 26, from 10 a.m. to 1 p.m. The giveaway takes place in the the ...