A daily 5-minute meditation practice delivers measurable health improvements. Five minutes daily cuts cortisol levels, This ...

Anxiety can feel like a runaway train full of your worries is zooming through your head. “When we are in those (anxious) states, our minds are somewhere else. We’re worrying about the future or ...

The Nashville Predators dropped their fourth straight game, losing 5-2 to the Anaheim Ducks at Bridgestone Arena on Oct. 21. Ross Johnston led the Ducks with three points, but it was Beckett ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

As Britney Spears responded to Kevin Federline’s alarming portrait of her mental state and alleged drug use in his new memoir, she said her young adult sons should “take responsibility” for the ...