Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Start your Tuesday with this calming 5-minute affirmation meditation. Cultivate mindfulness and set a positive intention for your day through self-expression and inner peace.

How did you join the property industry? I didn’t plan it; the industry found me. My career started with a curiosity about how places influence behaviour – how the spaces we inhabit can lift us up, ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more focused, calm, and kind.

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

One company’s five-minute rule for work-from-home employees got TikTok recommending malicious compliance against micromanagers. Coordinating and communicating with remote workers can be tricky if ...

LOWELL — The Cambodian Mutual Assistance Association was awarded a $50,000 earmarked fund, presented by state Rep. Vanna Howard on Sept. 17, to strengthen the nonprofit’s efforts in supporting ...

Life is hectic, but nurturing happiness doesn’t have to be expensive. Modern research continues to show that small habits, such as meditation, laughter, spending time in nature, and connecting with ...