Kirsten Petroska remembered the difference between being taken seriously and being dismissed from when she was a child.

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

At the Greater Good Science Center, one of the online courses we offer is Mindfulness and Resilience to Stress at Work. This course includes articles, videos, interactive surveys, and activities and ...

Using simple materials and a few creative tricks, you’ll create ornaments that look high-end but cost almost nothing. Each one is unique, festive, and guaranteed to impress. Democrats Launch ...

A five-year-old boy in Arizona is showing compassion beyond his years. When Eduardo was three, he came up with a special idea. Eduardo, who was adopted as a baby, wanted his brand-new toys to go to ...

PurpleTurtle and Zugalu Entertainment have revealed their upcoming roguelike deckbuilder, Five More Minutes, which has officially launched its Kickstarter campaign. Alongside the campaign, a playtest ...

In much of the world, children’s cinema still struggles for recognition, too often dismissed as educational side programming rather than an artistic or commercial force. The Sharjah Intl. Children’s ...

Another busy afternoon of towing chaos: blocked driveways, angry drivers, and one five-minute excuse that didn’t hold up. Meet Zohran Mamdani’s wife, Rama Duwaji, the first lady of New York US ...

KENT, Wash. — Ten adults and five children are without homes after a fire broke out at a Kent apartment complex overnight. At 12:30 a.m. Friday, Puget Sound Regional Fire Authority crews were ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

One company’s five-minute rule for work-from-home employees got TikTok recommending malicious compliance against micromanagers. Coordinating and communicating with remote workers can be tricky if ...