Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

AB Electrolux (OM:ELUX B) shares have caught attention following their recent movement on the Stockholm exchange. Investors seem to be reevaluating the stock’s prospects, particularly in light of ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Local police responding to the mass shooting at Michigan Latter-day Saints church Sunday morning were on the scene in just 30 seconds and killed the gunman within minutes, authorities said. Grand ...

UFC fighter Court McGee explained in harrowing detail how his battle with addiction nearly took his life. “On September 9, 2005, I overdosed on heroin and was gone for eight minutes,” McGee, 40, ...

It's been a busy weekend for Travis Hunter and his fiancée Leanna Lenee. Winning the Heisman, signing with Adidas and doing an event for the three stripe brand all while preparing for a bowl game. And ...

Ask most people to name some abs exercises, and they’ll probably include sit-ups in their list. This makes sense given that the humble sit-up has been at the top of the abs-exercise charts for decades ...