LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could have extra health benefits, like reduced stress, higher ...

The Cleveland Browns will allow third-round rookie quarterback Dillon Gabriel to make his fourth career start against the New England Patriots. But the Browns could be without their backup. According ...

Don’t forget to download our FOX 12 Weather App to stay ahead of the forecast! Get real-time radar, updates from our team, and exclusive content right at your fingertips. NEW: Check out FOX 12 Weather ...

Los Angeles Lakers make roster decision before Golden State Warriors game. James enters his 24th season in the NBA, while Doncic is preparing for his first full season with the Lakers. The NBA star ...

LOS ANGELES, Oct. 21, 2025 /PRNewswire/ -- Piccalio has announced the launch of bedBED TM, an award-winning Montessori floor bed that transitions to a raised bed in minutes. The 2-in-1 toddler bed is ...

Quarterback C.J. Stroud and the Houston Texans had the bye week to rest up before taking on the Seattle Seahawks in Week 7, and they enter the contest with new concerns about one of their top ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You know you should brush teeth twice and floss once a day at a minimum to keep your teeth clean and ...

The NFL trade deadline is mere weeks away, and rumors are already swirling about which players could potentially be on the move. One of those players is Las Vegas Raiders wide receiver Jakobi Meyers.