MoNique Waters shared the short clip with her 72,000 Instagram followers. An Ohio teacher's video of her and her students reciting uplifting affirmations is getting tons of love on Instagram. MoNique ...

“There’s no need to be anxious or worried, palms sweaty./ It’s time for kindergarten, and you are READY!” In workmanlike rhyming couplets, Jorden lists preschool accomplishments for an audience ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...