Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...
Between dealing with work deadlines, family finances and the hassle of everyday life, it's understandable that you might find yourself feeling stressed out. Anxiety is no fun, and it can be brought on ...
Abrea Hensley struggled with severe anxiety after living through a traumatic incident in 2010. A miniature service horse now ...
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When Your Heart Starts Racing From Anxiety, These 6 Habits Can Help You Regain Control
A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.
Struggling with anxiety? Discover the 4-6 breathing rule: exhale longer to calm your nervous system and find instant relief.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." People with anxiety will sometimes talk about having chest pains during a particularly stressful ...
Chest pain when lying down can be a symptom of problems with the heart, respiratory system, or digestive system. It is a good idea for a person to contact a healthcare professional if they experience ...
Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...
According to The Health Minds Study, anxiety among college students has been steadily increasing since they first reported findings in 2007. When Not to Worry About Worrying Everyone feels uneasy or ...
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