Why Bowen Yang Says Kissing Ariana Grande on SNL Was an "Interesting Sensation" ...

We are serializing ‘Peek into the Startup Notebook,’ which will serve as a model for those dreaming of starting a business ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

Stress is a natural biological response, initiating the fight or flight response when a threat is perceived. But lately, lifestyles are becoming more and more hectic with ‘threats’ looming everywhere, ...

If you’re over 45, your body doesn’t need circus tricks or Instagram-worthy workout stunts to feel stronger, leaner, and younger. What it really craves are the basics. Think of these exercises as the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...