The actress said she deals with anxiety and other mental health issues in the latest episode of her 'the goop podcast,' ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

A refreshing cup of coffee in the morning does more than just wake you up. From sharpening your senses to boosting metabolism ...

Attendees sit under a globe in a lobby at the side events pavilions at the COP30 UN Climate Summit, Tuesday, Nov. 11, 2025, ...

Psychologists are keen to let us know how exercise, good sleep, and eating healthy foods can boost our mental health and ...

I travel monthly and people are always surprised when I share that I’m an anxious flyer. Even though I’ve logged enough air ...

Walking has seriously saved my mental health. My daily walks are my time—my time to meditate, reflect, and feel centered in ...

Studies show that time on the trail not only strengthens the heart and lungs but rewires the brain for... The post Why ...

Wisconsin’s famous Door County makes a perfect weekend getaway, with its cherry orchards, art galleries, and Lake Michigan ...