The actress said she deals with anxiety and other mental health issues in the latest episode of her 'the goop podcast,' ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

A refreshing cup of coffee in the morning does more than just wake you up. From sharpening your senses to boosting metabolism ...

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

Attendees sit under a globe in a lobby at the side events pavilions at the COP30 UN Climate Summit, Tuesday, Nov. 11, 2025, ...

Psychologists are keen to let us know how exercise, good sleep, and eating healthy foods can boost our mental health and ...

A daily 5-minute meditation practice delivers measurable health improvements. Five minutes daily cuts cortisol levels, This ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...