Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

With the way things are going in the world, taking care of your mental health is one of the best ways to get through today ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

One of the most undervalued outcomes of estate planning is the emotional safety it provides. Studies showed that 42% of U.S.

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The analysis looked at the number of kids and adults diagnosed with mental ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Cindy Hsu is an Emmy Award-winning anchor and reporter who has been at CBS News New York since 1993. Her passion is sharing stories about children, seniors, education, adoption, animals and mental ...

At first, meditation and deep breathing were things Diya Patel used to help herself when she felt anxious or stressed. Then she saw a close friend struggle with a mental health crisis. Patel realized ...

Anxiety and depression are common amongst college students, who face heightened pressure navigating young adulthood and academics at the same time. In the report, 11 percent of college students ...