Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

This is part four of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response, and its relationship with running. Luckily, exercising ...

Stress is the silent saboteur—creeping into your day, wrecking your mood, hijacking your focus, and even straining your ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter who you’re shopping for this holiday season, you can never really go wrong with a relaxing, ...

Kratom powder is the purest form of kratom, free from additives or chemicals that might affect its natural properties. Unlike capsules, which often contain gelatin, or kratom extracts that isolate ...

In this article, we are going to discuss the best cannabis strain for anxiety and stress relief. If you’re up for the challenge, check out our full list of the 20 Best Cannabis Strains for Anxiety and ...