Join us in this invigorating Yoga flexibility practice designed specifically for women over 40. Improve your flexibility and overall fitness with a series of gentle stretches and poses. This short ...

Dr. Mike Fuljenz, America's Gold Expert© joins Michelle to discuss the latest in gold and silver forecasts, precious metal IRA's, and American Gold Eagle viewer special, and Q&A with viewers. Universa ...

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone health only matters when you’re older, but it’s important to care for your ...