Breathing exercises for Asthma: Simple techniques to improve lung function and control symptoms

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...
YouTube on MSN

25-Min Yoga for Stress & Anxiety Relief | A Complete Routine for Flexibility

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...
The Mail

Looking at art in galleries can provide immediate stress relief, study finds

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
Post and Courier

Charleston’s newest ‘rage room’ offers stress relief with a sledgehammer

JAMES ISLAND — At Charleston’s newest rage room, customers get a bang for their buck — literally — paying to whack and pulverize objects like coffee mugs, outdated electronics and plenty of glass.
WAFF

Furloughed employee says Huntsville Utilities stepping up is a stress relief

HUNTSVILLE, Ala. (WAFF) - Huntsville Utilities announced that with the ongoing government shutdown, they will not charge a late fee to any customers or turn off service due to nonpayment. One federal ...
Health.com

6 Effective Exercises to Relieve Neck and Shoulder Pain Naturally

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...