Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Looking for ways to keep your child protected from the severe air pollution in your city? Try these expert tips on how to ...

During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Abstract: This paper demonstrates Neffy, an anthropomorphic social robot designed in a sustainable way to support slow-paced breathing for stress reduction through multimodal interaction. Neffy is an ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...