Backpacking in your 30s hits differently. You’re still up for adventure, but you’ve learned to appreciate a comfy bed, a ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

How to market a meditative film about isolation and memory in an age of algorithmic chaos: Meet audiences where they're ...

High pressure will stay in control of our skies through early November, keeping fabulous Fall weather in play! Farm-state Republicans finally reach their breaking point Florida teen rescued, 171 ...

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Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

The bitter Michigan-Michigan State rivalry is set to take center stage Saturday night when the two teams collide in East Lansing. Michigan still has its season intact, while the Spartans are just ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

OHIO COUNTY, W.Va. (WTRF) – Officials with Oglebay Park were on hand at Wheeling’s City Council meeting Tuesday evening to give local leaders and update on some major projects going on at the park.

Sleep Number is holding a fall sale with savings of up to $1,300 on mattresses and bedding. The sale includes a buy one, get one 50% off deal on select ComfortFit pillows. Financing options are ...

If, like me, you often wake up feeling tired, groggy, or lethargic, chances are you might not be getting enough sleep. There are some tried-and-tested sleep techniques that can help you fall into a ...