End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

The U.S. stock market's primary uptrend remains "intact" despite a recent pullback on trade tensions and isolated credit concerns among regional banks, according to Truist Advisory Services. “October ...

Don’t forget to download our FOX 12 Weather App to stay ahead of the forecast! Get real-time radar, updates from our team, and exclusive content right at your fingertips. Today and tomorrow, both ...

Hey there! 👋 If you’ve been enjoying the dry weather lately, you’re in luck—it’s sticking around for at least another week! Here’s what to expect: We’re in a calm stretch of weather after a cold ...

SEATTLE -- Within moments of the news breaking of Josh Naylor’s trade to the Mariners in July, Seattle sports fans excitingly resurfaced one particular highlight of their new first baseman. The one ...

Tonight, temperatures will cool off into the 50s for many of us, with low 60s along the shoreline. Winds will be persistent out of the NE at 15-25 mph, with msotly clear skies expected. Tomorrow will ...

Looks like Central Texas is in for a calm stretch of weather through the weekend and into next week. High pressure over the central and eastern U.S. will keep things quiet, with no rain expected. A ...