A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

Everyone would like to believe that they are the smartest person in the room. But the truth is that only about 0.25% of the population has the necessary IQ of 140 or above to be considered geniuses.

Why Trump is holding back on helping people who can't buy food ‘Betrayed America’s pastime’: MLB pitchers indicted in alleged sports gambling scheme How one photo and a handful of right-wing activists ...

Interruptions dominated the one and only Virginia gubernatorial debate between Republican Winsome Earle-Sears and Democratic candidate Abigail Spanberger Thursday night. With less than a month ...

A man’s home might be his castle, but his mind provides ultimate refuge. As 2025 devolves into George Orwell’s “1984,” our mind is the safest of places — passwords, usernames, and encryption ...

EL PASO, Texas (KVIA)—Work can be a stressful part of our lives, and it’s critical to unwind and relax after a long day. Through its Healthy Living Initiative, El Paso Independent School District ...

Joshua grew up in poverty, deep in the Middle of Nowhere, Alabama. Gaming was a rarely afforded escape from reality that persisted throughout his life, something that saw him through good times and ...

Just one episode after his father abruptly stepped out of his life again, Brilliant Minds‘ Dr. Oliver Wolf has to deal with more familial upheaval this week: his mother’s decision to leave Bronx ...