Evening Primrose Oil (EPO) is a top women's supplement. See how its high GLA content eases PMS, supports menopausal comfort, boosts skin hydration, and calms inflammation ...

Approximately one cup, i.e. 240 ml of coconut water contains 60 calories. They are rich in vitamins, minerals, and electrolytes like potassium, magnesium, calcium, and sodium which can keep your body ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

Did you know hyaluronic acid can help reduce frizz and give your hair a good boost of hydration? The powerhouse ingredient is a skincare superhero (don’t miss our favorite hyaluronic acid serums and ...

South Florida was spared a direct blow from Hurricane Melissa, but the massive storm still hit home for the millions of ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43 ...

When it comes to enhancing brain health, green tea often steals the show, but thanks to growing scientific research, we are ...