You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

The beginning of a new year offers us a special time and a unique opportunity to reflect upon the meaning of our lives. In this connection, it is a time when many people make “resolutions” describing ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

A key feature of borderline personality disorder (BPD) is emotional dysregulation. People with this disorder have tremendous difficulty controlling their emotions, particularly when they are under ...

Every time Amy publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...

Every year, more than 700,000 people die by suicide worldwide, making it one of the leading causes of death across age groups, according to the World Health Organization (WHO). In India, suicide rates ...

MEMPHIS, Tenn. (WMC) - Pleasant Hill Elementary School is offering students four-course meal, but instead of food, the menu is stacked with coping techniques. It’s a program that counselors Marsha ...