The benefits of massages are well documented: they provide stress relief, relax stiff muscles, and deliver soothing self-care. But a new study shows that couples who skip the pro and instead massage ...

The fast world turned up the bar for your stress level. Work pressure, family commitment, or just hustle-bustle that keeps running-most of all these things overwhelm an individual so easily. This is ...

In today’s busy world, relationships can often feel strained under the weight of stress, obligations and lack of quality time. While many strategies exist to nurture intimacy, one powerful way to ...

If you're seeking relief or relaxation, a massage might be just the thing. One especially therapeutic type of massage that has become increasingly popular is hot stone massage, which incorporates hot ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re a cardio junkie or strength training ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...