COPD is one of the most common lung conditions in the country. If you experience shortness of breath, wheezing or difficulty ...
PEOPLE are being urged to look out for eight “red flag” symptoms which may be early signs of lung cancer after Quentin ...
Lung Cancer Awareness Month highlights that this disease isn't just for smokers; pollution and genetics also play a role.
Doctors are reporting a sharp rise in complaints of coughing, breathlessness ... maintaining gentle indoor exercises like ...
The cold, flu, runny nose, sniffling and nasty coughs are all common at this time of year, but how can you distinguish between the common cold and pneumonia? Understanding the difference between a ...
Jayne Biggs has dedicated years to installing hundreds of public defibrillators, teaching thousands of people CPR for free and raising funds for her charity Heart 2 Heart Norfolk. This was all sparked ...
The lungs expand when we inhale and contract when we exhale. The tissue and the interface respond with resistance to this movement. The fluid on the surface of the lungs reduces this resistance, ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...
A study recently found that deep-breathing exercises induce similar patterns of blood flow to the brain seen in patients using psychedelic substances like psilocybin. This altered state of ...
Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...
Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...