A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

Today's energy encourages authenticity, urging you to stay true to your values despite potential misunderstandings. In love and career, focus on self-acceptance and let your actions speak for ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

“We are beyond thankful for the great teamwork put together by all involved." A K-9 unit with the Brown County Sheriff’s Office in Indiana located two missing 11-year-old kids who became separated ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...

There is a certain clarity that young people carry, one that comes from growing up in a world where you don’t get the benefit of doubt. My students might not speak in the language of policy briefs or ...

Chris Watts, the man who brutally murdered his wife and two young daughters seven years ago, will spend the rest of his life behind bars. The 40-year-old is serving five life sentences without the ...

The camp incorporates physical activities like martial arts to build confidence and encourage a healthy lifestyle. Camp organizers educate children about recognizing asthma symptoms and taking ...