Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

Listen to more stories on the Noa app. Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Parents of neurodivergent children face a challenging weekend as common sleep problems become worse when the clocks change, an expert has said. Up to 71.5% of people with autism and 50% of those with ...

Google CEO Sundar Pichai champions digital literacy over strict screen time bans for his children. He believes in teaching kids self-regulation and responsible technology use, acknowledging its ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing audio journey promotes relaxation, reduces stress, and enhances your ...

“We are beyond thankful for the great teamwork put together by all involved." A K-9 unit with the Brown County Sheriff’s Office in Indiana located two missing 11-year-old kids who became separated ...