Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Listen to more stories on the Noa app. Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and ...

Slow, sleep-like brainwaves persist in part of the brain that has been surgically disconnected from the rest of the organ, even though the person is awake. The findings 1, published in PLoS Biology, ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

NORTH AUGUSTA — Local children had a chance to learn about animals, nature and a chance to pet an alligator during a nature camp in North Augusta. After not being held because of Hurricane Helene in ...

“We are beyond thankful for the great teamwork put together by all involved." A K-9 unit with the Brown County Sheriff’s Office in Indiana located two missing 11-year-old kids who became separated ...

Unwind and drift into a peaceful sleep with soothing rain sounds paired with calming starwave melodies. Perfect for relaxation, meditation, or creating a serene bedtime atmosphere. #RelaxingSounds ...

CARBONDALE, Ill. (KFVS) - The family-friendly music festival, Little Grassy Get Down, is set to return to Southern Illinois University Carbondale’s Touch of Nature Outdoor Education Center. The event ...