Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Getting up and moving around right after you’ve eaten starts a process called peristalsis, which is a rippled effect that ...

Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, revealed to the Daily Mail his survival guide for avoiding this.

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's holistic approach. Combining Ayurvedic treatments, pranayama, yoga, and ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Whether selective decontamination of the digestive tract (SDD) reduces mortality among patients undergoing mechanical ventilation and whether it adversely affects microbial ecology in the intensive ...

ASHEVILLE - The city of Asheville’s bus system is facing a fundamental question: Should it prioritize ridership? Or coverage? A $300,000 study is searching for answers. The city and its contractor, ...

Let’s be honest—most of us aren’t getting nearly enough fiber. I sure wasn’t until I started paying attention to what I was actually eating every day. Currently, dietary fiber intakes among adults in ...

NEW MEXICO (KRQE) – A recent study by WalletHub looked at the public school system in each state and ranked the best and worst school systems in the country. WalletHub took a comprehensive approach ...