Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather ...

Two penalties nearly gave the Giants another win during their final drive of the game, only for the Broncos to respond with less than a minute left in the game to pull out a victory. The Giants’ 33-32 ...

WICHITA, Kan. (KWCH) - Do you want to give your dog a bath, but don’t like how long and messy the process can be? As its name indicates, the 5-Minute Pet Bath is claimed to be the solution. Its makers ...

The Seattle Mariners won an instant classic, and the Detroit Tigers lost a heartbreaker Friday night at T-Mobile Park. The Mariners, thanks to Jorge Polanco's 15th-inning walk-off single, won Game 5 ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Bathing has always been a ritualistic practice for me. The sound of the water, the warmth and the steam drown out my anxious thoughts and help me ground myself back in my body. The shower is also a ...

I would encourage anyone out there reading this, especially parents, to read your newspaper—whether it's online or the actual newspaper—and to, once a week, look for a story on human sexuality. The ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Wish of a Lifetime from AARP in celebrating veterans with ...

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.