Break Free from Sugar and Chocolate Cravings with Ailsa Frank’s New Hypnotherapy Recording Renowned hypnotherapist Ailsa ...

Everyone would like to believe that they are the smartest person in the room. But the truth is that only about 0.25% of the population has the necessary IQ of 140 or above to be considered geniuses.

We speak to a nurse to find out about the signs and symptoms of breast cancer, plus how to conduct a breast self examination ...

Floating breathwork, which opened at The Retreat by M Gallery on Palm Jumeirah this August, may be novel, but it reflects a ...

Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...

In the quest for seafood nirvana, there exists a waterfront sanctuary where oysters slide from shell to palate with such briny perfection that Floridians willingly brave hours of highway hypnosis just ...

The researchers said the findings showed that “hypnosis intervention for hot flushes is a safe and effective option for women ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Keeping one’s home organized is a manageable daily project, as laid out in these easy-to-follow tips gathered by the folks at Weldon Owen. Tidying tricks for each day of the year are broken down by ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

As communities prepare to celebrate Halloween, Diwali and Bonfire Night with a bang, St John Ambulance shares some simple, but lifesaving, first aid advice for those adding a bit of sparkle to their ...