A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

HealthDay News — A new screening tool may help doctors and communities better understand why so many Americans struggle to eat a healthy diet, even when they have enough food. Researchers at Tufts ...

The Mediterranean coast has long been synonymous with vibrant health, longevity, and a way of eating that seems almost ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

Researchers observed how diet and sugar affected the epigenetic age of Black and white women in midlife. Epigenetic age is not the same as chronological age and is indicative of how behavioral and ...

Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t eat eggs’, ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...