Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

While some cheeses can be good for you, processed cheeses with added sodium can be a disaster for your personal wellbeing.

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

Poaching, steaming, and boiling chicken are some of the healthiest ways to cook it. They decrease harmful chemicals and keep ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

Largest differences observed between the two countries stem from consumer behavior, with more Australians choosing cage-free eggs, grass-fed beef.

Lidl GB has increased sales of healthy food by 80% since 2019, after becoming the first supermarket to align with the ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.