I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

Discover 50 practical tips to save money eating out without missing the fun—smart ways to enjoy dining out on any budget.

Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and mac and cheese, to kids who love sweet fruit but will not touch leafy green ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...

Unlock your child's potential with omega-3 fatty acids! Essential for brain development, these nutrients boost memory, ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...

A new screening tool has been developed and validated by researchers at the Food is Medicine Institute at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy to assess ...

When Debbie Roberts submitted her savory baked chicken to the Montgomery Advertiser in 1983, it was more than just a recipe. It was a Montgomery couple's healthy eating choice summed up in a single ...

Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. It’s a tactic many parents know well ...

With cold and flu season on the horizon, many parents will be reaching for supplements found on the shelves of their local Walgreens to give their little ones’ immunity a boost. But, according to ...